Postnatal Mommy and Stroller Fitness

A healthy workout offered to moms with babies in their strollers. The classes are led by a Certified Postnatal Fitness Specialist annd Pelvic Health Therapists. This 45 minute class is available at select times and locations throughout the Cleveland area.

A pre-fitness readiness consult is recommended for new moms 3 months postnatal and under.

Space is limited. Contact us for more information on availability in your area.

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Moms and baby strollers
We understand this is a difficult time.  Our services are offered via telehealth, in your home, or in our clinic.
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