A healthy workout offered to moms with babies in their strollers. The classes are led by a Certified Postnatal Fitness Specialist annd Pelvic Health Therapists. This 45 minute class is available at select times and locations throughout the Cleveland area.
A pre-fitness readiness consult is recommended for new moms 3 months postnatal and under.
Space is limited. Contact us for more information on availability in your area.