THE NEXT LEVEL APPROACH
At Next Level Therapy, we take a whole-body approach to healing—because your recovery is about more than just one injury. Our personalized, one-on-one treatments are designed to support your long-term health and wellness.Often we find through evaluation that the tissue is the issue. We will help you find a balance between mobility, stability, and strength to get you to YOUR Next Level.
PELVIC FLOOR
THERAPY
Pelvic floor therapy focuses on strengthening and balancing the muscles that support your bladder, bowel, and reproductive organs. Whether you're dealing with pain, incontinence, or discomfort, we work with you to improve function, reduce symptoms, and support your overall pelvic health.
OCCUPATIONAL
THERAPY
Occupational therapy helps you regain independence and improve your ability to perform everyday tasks. By addressing physical, emotional, and environmental factors, we create a personalized plan to support your goals and enhance your quality of life.
More on Diagnosis
Conditions related to pelvic floor dysfunction can be uncomfortable to discuss, often creating feelings of embarrassment and hopelessness. We are here to help.
PELVIC ORGAN PROLAPSE:
What You Need to Know
Pelvic organ prolapse happens when the muscles and tissues that support your pelvic organs weaken, causing one or more organs to shift out of place. It’s more common than you think—and while it can feel overwhelming, you’re not alone.
There are three main types:
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Rectocele – When the rectum pushes into the vaginal wall, often causing difficulty with bowel movements.
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Cystocele – When the bladder drops and presses against the vaginal wall, which can lead to urinary issues.
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Uterine Prolapse – When the uterus shifts downward into the vaginal canal, sometimes creating a heavy or bulging sensation.
If you’re dealing with any of these, know that there are options to help you feel stronger and more in control. Let’s talk about ways to support your body and improve your quality of life.
DIASTASIS RECTI
Diastasis recti (DR) is the partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach. This is very common during and after pregnancy.
If you’re experiencing any of the symptoms below, contact us for an evaluation:
- low back pain
- poor posture
- constipation
- bloating
Through therapeutic intervention, your pelvic health therapist can educate you in the proper method to regain your inner core strength, decrease symptoms related to your DR, and instruct you in nutrition to promote healing.
DYSPAREUNIA
Painful sex is often a topic that patients are afraid to discuss. Take the time for yourself and come meet with us at Next Level Therapy. You will find a safe and comfortable environment to have this discussion and learn how education can elevate your mind and body.
There can be numerous causes that lead to Dyspareunia. The causes can be biomechanically based, psychosocially based, or a combination of both. At Next Level Therapy, we will complete a full evaluation of your entire self to help in determining the cause and the correct treatment approach.
There are numerous options and methods for treatment. We will work as a team, patient and provider, to determine your best method to assist in your return to pleasurable pain free intimacy.
INCONTINECE
Incontinence is due to an incoordination of your pelvic floor muscles. You will benefit from a pelvic floor therapy consult with our specialists at Next Level Therapy.
Pelvic floor therapy will address muscle dysfunction, educate you in the tools needed to regain your inner muscular balance and strength, and empower you to return to a full and complete quality of living.
CHRONIC PELVIC PAIN
Chronic pelvic pain, including prolonged back, hip, SI joint, or tailbone pain, is often linked to dysfunction in the pelvic floor muscles. You will benefit from a pelvic floor therapy consult with our specialists at Next Level Therapy.
Pelvic floor therapy will address muscle imbalances, improve coordination, and provide you with the tools needed to reduce pain, restore function, and regain control of your daily movements—helping you return to a full and active life.
PROSTATE RELATED CONDITIONS
Prostate pain, along with difficulty urinating, can be linked to prostate dysfunction, post-surgical recovery, or complications from prostatitis. You will benefit from a pelvic floor therapy consult with our specialists at Next Level Therapy.
Pelvic floor therapy will address muscle dysfunction, improve bladder control, and provide you with the tools needed to manage pain, enhance recovery after surgery, and prevent further complications—helping you regain comfort and confidence in your daily life.
Myofascial release is a gentle hands on procedure. It involves a sustained pressure applied to the tissue over a prolonged period to allow the fascia to elongate. By releasing the fascia, using myofascial release techniques, pain is reduced, and mobility is improved.
Visceral manipulation is a gentle, hands on technique that uses light, precise pressure to areas of tension to assess and release restrictions in the organs and surrounding tissues, helping improve mobility., circulation, and function.
Dry needling is a targeted technique that uses thin needles to release muscle tension, improve blood flow, and reduce pain. By stimulating trigger points, it helps reset tight or overworked muscles, promoting better movement and faster recovery.
Corrective exercise training focuses on retraining movement patterns to improve strength, stability, and mobility. By targeting imbalances and weaknesses, it helps reduce pain, prevent injury, and build a stronger foundation for daily movement and long-term health.
Your Journey to Empowered Pelvic Health
In our first session, we’ll take the time to truly understand your needs. This isn’t just about treatment—it’s about building a relationship where you feel heard, supported, and empowered. Our goal is to help you transform your pelvic health challenges into a journey of strength and empowerment. From reconnecting with your body to rediscovering comfort and confidence in your daily activities, we’ll guide you every step of the way with care and expertise. At Next Level Therapy, you’re more than a client—you’re part of a community that values your well-being. Take the first step toward better pelvic health by booking a free consultation today. Let’s work together to help you feel stronger, healthier, and ready to take on whatever comes next.
More on Specializations and Trainings
Occupational Therapist (OTR/L)
As an Occupational Therapist (OTR/L), my focus is on helping you move, heal, and feel better in your daily life. It’s not just about recovery—it’s about making sure you can do the things that matter most to you, comfortably and confidently. Whether you’re healing from surgery, managing pelvic health concerns, or adjusting to postpartum changes, I take a whole-body approach to support your recovery in a way that fits your life.
Certified Trauma-Informed Pelvic Health Practitioner (TIPHP)
Pelvic health care should feel safe, supportive, and in your control. As a Certified Trauma-Informed Pelvic Health Practitioner (TIPHP), I take a whole-body approach that respects your experiences and meets you where you are. Whether you're working through pain, tension, or past trauma, my goal is to create a space where you feel heard and comfortable every step of the way. Healing is personal, and I’m here to support you in a way that feels right for you.
Pregnancy, birth, and postpartum put a lot of demands on your body—Body Ready Method (BRM®) is all about preparing and recovering in a way that works with your unique needs. As a BRM® Pro, I help you build strength, mobility, and resilience so your body feels more supported through every stage. Whether you're preparing for birth, recovering from a C-section, or just trying to feel more balanced, we’ll focus on movements and strategies that help you feel strong, capable, and ready for whatever comes next.
Holistic Core Restore® Coach (HCR)
Your core and pelvic floor are at the center of everything you do—movement, strength, and even feeling good in your body. As a Holistic Core Restore® Coach (HCR), I help you reconnect with these deep core muscles in a way that feels natural and works for your daily life. Whether you're healing postpartum, dealing with leaks, or just want to feel stronger and more supported, we’ll focus on simple, effective strategies to help you move with confidence and ease.
Visceral Manipulation Specialization
Your organs don’t just sit in place—they move and shift with everything you do. When there’s tension or restriction, it can show up as pain, bloating, or even pelvic discomfort. Visceral Manipulation is a gentle, hands-on approach that helps restore movement and balance to these deep structures, so your body can work the way it’s meant to. Whether you’re dealing with digestive issues, post-surgical tightness, or lingering discomfort, this work helps create more ease from the inside out.
Dry Needling (Pre & Postpartum Specialization)
Pregnancy and postpartum can bring a lot of tension, pain, and muscle imbalances—and sometimes, your body needs a little extra help to reset. Dry Needling is a targeted way to relieve tightness, improve muscle function, and support your recovery. With a specialization in pre and postpartum care, I use this technique to help with everything from C-section scar tightness to pelvic pain and back discomfort. It’s a gentle but powerful tool to help your body feel more balanced and at ease.
John Barnes Myofascial Release (Specialized Training)
Tension and restrictions in your fascia—the body’s connective tissue—can lead to pain, stiffness, and discomfort that just won’t go away. John Barnes Myofascial Release is a gentle, hands-on approach that helps release those restrictions, creating more ease and mobility throughout your body. Whether you’re dealing with pelvic pain, scar tissue tightness, or lingering tension, this work helps your body unwind and find a more natural, comfortable balance.
Jaw pain, headaches, and tension in your face and neck can be more connected to your pelvic health than you think. As a TMJ specialist, I take a whole-body approach to relieving tightness and dysfunction in the jaw, helping you find relief from clenching, clicking, and chronic discomfort. Whether your TMJ issues are linked to posture, stress, or deeper imbalances, we’ll work on restoring ease so you can talk, chew, and move without pain holding you back.
Male Pelvic Health Services
Post-Prostatectomy Dysfunction
After prostate surgery, many men experience urinary leakage, pelvic pain, or difficulty with erections due to changes in pelvic floor muscle function. Pelvic health therapy can help restore bladder control, improve erectile function, and reduce discomfort through targeted exercises, manual therapy, and lifestyle modifications.
Chronic Pelvic Pain Syndrome (CPPS)
This persistent, often frustrating condition can cause pain in the pelvis, lower abdomen, groin, or genitals—sometimes mistaken for prostatitis. Pelvic health therapy focuses on relaxation techniques, manual therapy, and movement strategies to calm nerve irritation, improve muscle function, and reduce pain.
Erectile Dysfunction (ED)
Pelvic floor muscles play a key role in blood flow, stability, and erection strength. Weak or uncoordinated muscles can contribute to ED, even in men without major health issues. Therapy includes strengthening, coordination exercises, and neuromuscular re-education to support better function and confidence.
Pudendal Neuralgia
This nerve-related condition can cause burning, shooting, or aching pain in the perineum, genitals, or sit bones, often worsened by sitting. Pelvic therapy helps by releasing muscle tension, improving nerve mobility, and retraining movement patterns to reduce irritation and discomfort.
Urinary Incontinence
Leaking urine—even a small amount—can be frustrating and impact daily life. Whether from prostate surgery, aging, or muscle weakness, pelvic therapy helps by strengthening and retraining the pelvic floor muscles to improve bladder control and reduce urgency or post-void dribbling.
Coccydynia (Tailbone Pain)
Pain at the tailbone can make sitting, standing, or even bowel movements uncomfortable. Often linked to pelvic floor dysfunction, therapy focuses on manual techniques, posture training, and mobility work to ease pain and restore comfort.
